25 - 35 minutes

Understanding your zones of control

This module will help improve learners’ focus. It will support learners to identify what is within their control and what is not, giving them more clarity on the actions they need to take.

By the end of the module learners will be able to:

  • Identify what they can control, what they can influence and what they have little or no influence over
  • Start to ‘let go’ or accept what they have no control over
  • Know what to focus their time on
  • Help allay concerns and worries
  • Make an action plan for things they can do something about

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Understanding your zones of control

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Understanding your zones of control

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